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Services
500 Reais brasileiros
500 Reais brasileiros
About Elbienn Gracie
Nutritionist Extraordinaire
Meet Elbienn Gracie, a passionate nutritionist from the renowned Gracie family, inspired by the principles of her grandfather, Carlos Gracie, Brazilian Jiu-Jitsu master and a scholar of the power of food in enhancing physical, mental, and spiritual health. Elbienn is specialized in sports and clinical nutrition, focusing on promoting holistic well-being through personalized nutrition. She offers guidance to individuals of all ages, fostering a positive and sustainable relationship with food. Her tailored nutrition plans are designed to enhance vitality, supporting not only physical health but also mental and emotional balance.
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Throughout her life, Elbienn has sought to understand the healing properties of herbs and their therapeutic benefits, integrating this knowledge into her approach to nutrition and well-being.
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Elbienn believes in the power of personalized nutrition to meet each person's unique needs, promoting health and well-being across all ages and lifestyles.
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Embark on a journey towards a healthy lifestyle with Elbienn Gracie, where health, vitality, and self-care are the focus
Approach
Methodology
"At Gracie Nutrition, I believe in a personalized approach to nutrition, focusing on individual needs and goals. You are unique, in every part, and there is an abundance in Nature offering exactly what you need. Strengthen yourself and allow your body the autonomy to heal. You can always reach new heights, and I'm here to help you succeed."
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Elbienn Gracie
Tailored Plans
Customized Nutrition
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I create personalized nutrition plans that respect individual needs, fostering a positive relationship with food and promoting overall well-being.
Holistic Guidance
Total Wellness
My holistic approach ensures sustainable health and vitality, whether for athletic performance or daily well-being.
Client Support
Dedicated Care
I am committed to supporting clients at every step of their nutritional journey, empowering them to make healthier choices and lead fulfilling lives.
Services
Nourish your body, empower your mind, regain your strength, and get moving. Every step, no matter how small, is a step forward towards your health goals. Embrace a healthier, happier you with my expert nutritional guidance and support.
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Elbienn Gracie
Book Your Initial Consultation Today
Consultation
A one-time session focused on your current needs. Ideal for those seeking specific guidance in a single session.
Continuous Consultation
Regular and personalized support to transform your relationship with food and achieve lasting results, with periodic sessions and adjustments as you progress.
Contact Gracie Nutrition
Get in touch with Gracie Nutrition to schedule your initial consultation.